Latest News & Advice

Get Involved in Cork and Cultivate your Wellbeing in Older Age

Get involved and stay social, that’s the overriding message from a new Age UK charity study into the wellbeing...

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Top Tips to Help Prevent Sports Injuries in Kids and Parents

Participating in sports and taking regular exercise is well known for being good for your health, or the health...

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The Pre-Baby Blues – Recognising and Treating Antenatal Depression

Unlike postnatal depression, a term that many of us are familiar with, there is far less awareness of antenatal...

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Preventing Stomach Flu – Tips To Avoid Norovirus

It seems that each winter these days, there are more and more stories in the news about outbreaks of...

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Top Foods to Combat Colds

If you’ve ever had a common cold, you’ll know the feeling of misery that it brings with it. To...

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How to Get Rid of Headaches

Most of us suffer from headaches from time to time. They can be the result of lots of different...

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How to Deal With Indigestion & Heartburn

You’ve just eaten a delicious meal but your stomach is now starting to rebel. You’re feeling decidedly full and...

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5 Best Skin Care Products for This Summer

Nailing down a definition of the best skin care products really depends on whom you ask and what their...

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6 Helpful Tips for Hay Fever Sufferers This Summer

Ah, summer… that glorious season when you can look forward to spending time at the beach, attending outdoor BBQ...

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