How To Choose a Multi Vitamin
Taking a daily multi vitamin is a great way to supplement your nutrition and ensure that you are getting...
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5 Tips to Relieve Dry Skin
Sufferers of dry skin will tell you just how uncomfortable and distressing living with this condition can be. Dry...
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Overindulged? How to Cope This Christmas
Christmas is a time of joy, a time for giving and a fun season of festivities. Having said this,...
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Cold & Flu Prevention This Winter
The winter season brings with it frosty mornings and wet and windy weather, both of which force us to...
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Bad Breath Treatments and Prevention
Bad breath or halitisis as it is medically referred to, can be an extremely embarrassing problem and an affliction...
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5 Natural Remedies for an Upset Stomach
Having an upset stomach is one of your body’s more unpleasant feelings. Overeating and drinking, eating fatty, spicy or...
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Coping with Acne and Spots
Acne and spots are some of the most common skincare problems that affect teenagers and indeed some adults. It...
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Boosting your immune system
At this time of the year with all the colds and flu around, it’s good to boost your immune...
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